Stuffed courgette flowers in the oven quick and easy recipe

Pumpkin Stuffed Baked flowers. I wanted fried zucchini flowers because you know they are unbeatable, but I didn't want to wait too long and between preparation and frying they serve at least a couple of hours, so I thought I'd bake them in the oven and with a little crunchiness obtained from the gratin they came really good and with a lot less calories !!!

Ingredients for 2 people

  • 8 courgette flowers
  • 250 gr. of ricotta
  • 100 of provolone
  • 2 tablespoons of grated Parmesan cheese
  • extra virgin olive oil
  • salt and pepper.

Preparation: 10 minutes Cooking: 10 minutes Execution: Easy


Most important steps

    How to make baked stuffed courgette flowers

    Let's start our recipe starting from the courgette flowers: clean them well and gently, remove the pistils from the whole. , wash them with water and let them dry on a dry cloth, remove

    Stuffed Pumpkin Flowers

    Now take a bowl and pour in the grated Parmesan and ricotta. Season with salt and pepper, mix well so that the ingredients blend well. Then cut the provolone (in this case I used fior di latte) into small pieces

    and proceed with inserting the mixture inside the courgette flowers by cutting one side so that the operation is easier. Fill them with two teaspoons of ricotta and a piece of mozzarella

    Close the flowers in bundles so that the cut part is well closed, and arrange them in a pan in which you have previously put a drizzle of oil. Place the courgette flowers in the pan, cover with a drizzle of oil, a pinch of salt, and grated Parmesan.

    put them to cook in the oven at 180 ° for about 15 minutes, when they are au gratin on the surface remove them from the oven and let them cool slightly ...ENJOY YOUR MEAL!!!

    WINE PAIRING: Colli Albani Superior DOC (Lazio)

    In this blog for wine pairings I have consulted the site most of the time:

    Pumpkin Stuffed Baked flowers

    Pumpkin Stuffed Baked flowers

    Enjoy your meal!


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