seasonal fruit and vegetables quick and easy recipe

Seasonal fruit and vegetables: By now we can find fruit and vegetables grown in greenhouses or imported all year round but seasonal fruit and vegetables are always preferable, and possibly at zero km! Below you will find a summary table to identify the best period:

seasonal fruit and vegetables

January: artichoke, cabbage, cauliflower, truffle, fennel.

February: cabbage.

March: friars beard, sorrel, cabbage.

April: asparagus, sorrel, friars beard, shallot, broad bean, radish, radish, pea, courgette.

May: asparagus, carrot, artichoke, broad bean, shallot, pea, radish, radish, celery.

June: angelica, mushroom, cabbage, radish, radish, courgette.

July: angelica, cucumber, cabbage, bean, green bean, mushroom, pepper, maize, radish, radish, courgette.

August: angelica, cucumber, cabbage, spring onion, bean, green bean, mushroom, aubergine, maize, pepper, tomato, radish, radish, courgette.

September: angelica, cabbage, eggplant, mushroom, tomato, radish, radish.

October: beetroot, thistle, aubergine, mushroom, potato, olive, radish, radish, celery, pumpkin.

November: thistle, cabbage, Brussels sprout, truffle, mushroom, olive, radish, radish, pumpkin.

December: cauliflower, artichoke, Brussels sprout, cabbage, mushroom, fennel, truffle.

seasonal fruit and vegetables

January: orange, lemon, mandarin, grapefruit, pineapple, banana.

February: orange, lemon, mandarin, grapefruit, banana.

March: orange, lemon, mandarin, grapefruit, banana.

April: orange, lemon, grapefruit, banana.

May: orange, grapefruit, banana, rhubarb.

June: banana, black cherry, cherry, strawberry, medlar, grapefruit, plum.

July: black cherry, carnelian, raspberry, currant, apricot, peach, peach, plum, watermelon, melon, grapefruit, green walnut.

August: watermelon, banana, raspberry, carnelian, blackberry, blueberry, currant, peach, peach, plum, melon, grapefruit, green walnut.

September: banana, fig, blackberry, blueberry, lazzeruola, grape, plum, grapefruit, walnut.

October: chestnut, banana, lemon, cedar, tangerine, pomegranate, rennet, pear, grape, grapefruit.

November: banana, bergamot, tangerine, lemon, cedar, grapefruit, persimmon, chestnut, rennet, pear, pomegranate, alchechengi.

December: pineapple, orange, mandarin, tangerine, lemon, bergamot, grapefruit, banana, pear, alchechengi.

fruit

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