Neapolitan-style sausages and broccoli. Quick and easy recipe
Neapolitan-style sausages and broccoli: here is a much loved typical dish, its simplicity in preparation makes it an excellent idea to prepare a quick dinner, side dish and second course all in one! The only difficulty consists in finding the broccoli, the broccoli are the newly developed sprouts of the turnip, the taste is more bitter but still quite similar to the Apulian turnip greens, or broccoli. A piece of advice: well, do plenty of doses, if you have a few portions left over you can make many other recipes, the next day they are even better!
FRIARIELLI other recipes: Sandwiches with broccoli; pasta with broccoli and provolone, pizza roll with sausages and broccoli.
SAUSAGES other recipes: Baked sausages with potatoes; sausages with gravy; fettuccine sausages and mushrooms
Ingredients for 2 people
- 2 bunches of broccoli
- 2 sausages
- 1 clove of garlic
- 4 tablespoons of extra virgin olive oil
- chili pepper to taste
How to make Neapolitan-style sausages and broccoli
Friarielli how to cook them:
the preparation of broccoli is very simple,
1.Wash the broccoli and remove the lower part of the stem leaving only the tenderest part, the leaves and the florets.
2. Heat 3-4 tablespoons of oil in a pan, adding the clove of garlic and a little chilli.
3. Add a good handful of still wet broccoli (immediately put so many to cover the entire bottom of the pan so that the oil will not splash),
4. After a few minutes, after turning them, they will begin to lose water and wilt in the pan, losing volume. The cooking should not be very long, about 15 minutes, they must still have a nice bright green color, the salt should be added only at the end of cooking otherwise the broccoli turn yellow.
5. Put the sausages in a pan with a little water and let them cook covered for 5 minutes.
6. Prick the sausages with the tines of a fork and cook for another 2-3 minutes.
7. Remove the water from the pan and add a drizzle of oil, cook in the oil and let them brown on both sides for a few minutes.
8. Put the sausages in the pan with the broccoli and leave to flavor for a few moments. Serve still hot sausages and broccoli.
And your plate of sausages and broccoli is ready, enjoy your meal!
Neapolitan-style sausages and broccoli
Enjoy your meal!