Venere rice salad Quick and easy recipe

Venere rice salad: Venere rice is a fine black rice, it is a brown rice, fragrant and rich in properties, and is very versatile in the kitchen, it can be enjoyed both hot and cold. Compared to white rice has more antioxidants, the more iron an important mineral that fights fatigue and anemia, it is richer in fibers that slow down its absorption and therefore avoids the glycemic peak. In the recipe that follows I used zucchini and shrimp and in addition feta and cherry tomatoes. Very little fat and lots of taste!

Ingredients for 2 people

  • 160 gr of Venere rice
  • 100 gr of zucchini
  • 100 gr of peeled shrimp
  • 7-8 cherry tomatoes
  • 50 gr of feta
  • 2 tablespoons of extra virgin olive oil


Most important steps

    How to prepare a Venere rice salad

    We cook the Venere rice in a pot with plenty of salted water, cooking generally lasts around 18-20 minutes.

    In the meantime, prepare the zucchini and shrimps, the shrimps already peeled, should be rinsed under running water, the zucchini must be cut into 1 cm cubes, better small so that the cooking will be fast. a pan, add the zucchini and shrimps, cook for about 5 minutes, add a drop of white wine that we let evaporate, then turn off the heat.

    Drain the rice and pour it into the pan with the courgettes and shrimps, leave it to flavor and place in a serving dish.

    add the tomatoes cut into 4 parts and pieces of feta. We serve immediately or let it cool in the fridge.

    Enjoy your meal!

    WINE PAIRING: Blangé by Ceretto

    For the pairing of the wine in this recipe I consulted the site

    Venus rice salad

    Enjoy your meal!


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