Spelled with pumpkin and artichokes Quick and easy recipe

Spelled with pumpkin and artichokes: here is a purifying recipe (if pancetta is not added), pumpkin and artichokes rich in water and vitamins (phosphorus and potassium) and spelled rich in fiber make this dish light and digestible. Spelled used as if it were rice opens the way to countless recipes, its rustic taste alone makes the dishes different and even tastier. Try it!

Ingredients for 2 people

  • 170 gr of spelled
  • 300 gr of pumpkin
  • 2 artichokes
  • bacon (optional)
  • salt
  • extra virgin olive oil

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How to make spelled with pumpkin and artichokes

Prepare the pumpkin with the same procedure used for the pasta and pumpkin leaving it quite soupy, keep the cooked pumpkin aside in a pan

Spelled with pumpkin and artichokes
Spelled with pumpkin and artichokes

Cut the artichoke hearts into wedges, boil them in salted water (for 10 minutes from boiling), drain the artichokes and put them in a pan with a drizzle of oil and the bacon,

Spelled with pumpkin and artichokes
Spelled with pumpkin and artichokes

cook and season for a few minutes (if the slices of artichokes are thin it will take 3-4 minutes). keep the artichokes aside on a plate.

Cook the spelled in salted water, according to the package directions, drain it and add it to the pan with the pumpkin,

Spelled with pumpkin and artichokes
Spelled with pumpkin and artichokes

turn, leave to flavor for a few minutes and add the artichokes.

Spelled with pumpkin and artichokes
Spelled with pumpkin and artichokes

Serve and yours is ready Spelled with pumpkin and artichokes, enjoy your meal!

WINE PAIRING: this dish goes well with still red wine, medium-bodied: Contessa Entellina Sauvignon Doc.

In this blog, for wine pairings, I have consulted the site most often: www.bodegasdevino.org

Spelled with pumpkin and artichokes

Spelled with pumpkin and artichokes

Enjoy your meal!

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