Chicken and spinach medallions Quick and easy recipe

Chicken and spinach medallions: a light second course both for cooking and for the ingredients, a quick and easy way to let children eat vegetables, remember to drink a little lemon or eat a kiwi (or any fruit that contains vitamin c) to be able to assimilate the iron present in spinach!

Ingredients

  • 400 gr. spinach (I used the frozen ones)
  • 3 slices of chicken breast
  • 1 egg
  • flour
  • breadcrumbs
  • 3 tablespoons of grated Parmesan cheese
  • salt, extra virgin olive oil

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How to make Chicken and Spinach Medallions

Cook the spinach in salted boiling water for 4-5 minutes, then mix them

Chicken and spinach medallions

in a mixer put the spinach, the chicken breast and the grated Parmesan

Chicken and spinach medallions

put the mixture on a plate, level and with a pastry cutter (or a cup) create your spinach medallions

Chicken and spinach medallions

flour them

Chicken and spinach medallions

pass the medallions in the beaten (and salted) egg, then pass them in the breadcrumbs

Chicken and spinach medallions

put them in a baking dish, add a drizzle of oil or a few flakes of butter and cook in the oven at 200 ° for 30 minutes, turning halfway through cooking.

medallions_of_chicken_and_spinach_06

and here are yours chicken and spinach medallions. Enjoy your meal!

WINE PAIRING: A medium-structured and fragrant red wine such as Pinot Noir or Nebbiolo is recommended.

In this blog for wine and liqueur combinations I consulted the site: www.vini.tipici.info

Chicken and spinach medallions

Chicken and spinach medallions

Enjoy your meal!

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